Upgrade your home workout with the 4-in-1 Adjustable Dumbbell Set. This versatile fitness equipment can be used as dumbbells, kettlebells, a barbell, and a push-up stand, allowing you to target various muscle groups and achieve a full-body workout. The weight package includes 4 x 2.2lbs plates, 4 x 2.75lbs plates, 4 dumbbell nuts, 2 kettlebell handles, 1 barbell connecting rod, 1 kettlebell base rod, and 2 dumbbell bars, giving you the flexibility to customize the weight to your fitness level.

Crafted with high-quality materials, the weight plates are filled with iron sand and wrapped in durable PE to prevent floor damage and rust. The thickened foam connecting rod conforms to an ergonomic design, reducing shoulder pressure and minimizing the risk of sports injuries. The set also features safety nuts with thickened threads to keep the dumbbell pieces firmly in place during your workout.

• 4 modes: dumbbell, kettlebell, barbell, and push-up stand
• Adjustable weight range: 20/30/40/60/80lbs
• Upgraded materials for durability and safety
• Thickened foam connecting rod for comfort
• Easy to assemble and store