Elevate your workout routine with the Sportneer Adjustable Ankle Weights. Easily customize your training intensity with 5 removable sandbags (0.6 lb each) in each weight, allowing you to adjust from 1 to 3.5 lbs per ankle, or 2 to 7 lbs per pair. Suitable for beginners to advanced users, these weights are perfect for walking, daily training, home workouts, yoga, aerobics, and physical therapy.

Featuring a secure fit and no-slip design, the extended velcro straps (11.6 inches) and strong metal D-ring keep the weights in place during movement. Crafted with soft, breathable neoprene and a moisture-absorbing interior, these adjustable ankle weights provide comfort during long workouts without irritation or chafing. Customize the weight by adding or removing sandbags to reduce bulk for a better fit on smaller ankles and wrists.

• Adjustable from 2 to 7 lbs per pair
• Suitable for walking, daily training, home workouts, yoga, aerobics, and physical therapy
• Secure fit with extended velcro straps and metal D-ring
• Comfortable neoprene construction with moisture-absorbing interior
• Customizable weight with removable sandbags